Tuna, Pickle and Lettuce Sandwich

Ingredients

• Sliced Bread2 slice (80 g)
• Low-Calorie Mayonnaise1 tablespoon (14 g)
• Pickles2 slice (14 g)
• Lettuce1 leaf (10 g)
• Canned Tuna in Water1/2 can (60 g)

Instructions

1. 1

   Step 1

   Drain and shred the tuna.

2. 2

   Step 2

   Put the mayonnaise and tuna in a bowl. Mix until integrating and, if you want, add lemon juice.

3. 3

   Step 3

   Cut the pickles into small pieces.

4. 4

   Step 4

   To assemble the sandwich, put the lettuce leaf, tuna and mayonnaise mixture, and pickles on one bread slice. Top with the other slice and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tuna, Pickle and Lettuce Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.