Tuna Steak and Avocado Sandwich

Ingredients

• Bread1 count (60 g)
• Tuna80 g
• Avocado1/4 count (60 g)
• Lemon Juice1/2 tablespoon (8 g)

Instructions

1. 1

   Step 1

   Preheat a small non stick pan over medium heat. If you don't have one, add some oil drops.

2. 2

   Step 2

   Clean the tuna and add salt and pepper to taste on both sides. Once heated, add the tuna and cook each side for 4-5 minutes.

3. 3

   Step 3

   In the meantime, peel the avocado and slice.

4. 4

   Step 4

   Cut the bread in half and add the avocado and tuna. Add some lemon juice for better taste.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tuna Steak and Avocado Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.