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Turkey Patty Sandwich and Oregano Potato

Turkey Patty Sandwich and Oregano Potato is a Lunch international recipe with 539 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

539 kcal

Total Time

25 min

Servings

1

Protein

48.5 g

Ingredients

  • Bread1 count (60 g)
  • Turkey Breast120 g
  • Garlic1/2 clove (2 g)
  • Potato1 medium (180 g)
  • Oregano1/4 tablespoon (1 g)
  • Lettuce1 leaf (10 g)
  • Tomato2 slice (20 g)
  • Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    For the potatoes, you can make them in the oven, air fryer or boiled and then grilled. First cut into pieces and season with half the oil.

  2. 2

    Step 2

    In the air fryer: Place the potatoes in the air fryer and cook for 10-12 minutes over 356 ° F (180° C).

  3. 3

    Step 3

    In the oven: Preheat the oven over 356 ° F (180° C). Then put the potatoes and cook for 15-20 minutes.

  4. 4

    Step 4

    You can also boil them for 8-10 minutes and remove. Then heat half the oil, add the potatoes and cook over medium heat for 2-3 minutes per side.

  5. 5

    Step 5

    Then season with salt and pepper to taste and sprinkle with oregano.

  6. 6

    Step 6

    For the patty, cut the turkey breast into small pieces, it should be chopped. You can also use a food processor, but be careful it's not too shredded.

  7. 7

    Step 7

    Chop the garlic and mix with the turkey. Season with salt and pepper to taste and, if you want, add chopped parsley.

  8. 8

    Step 8

    Mix well until obtaining a dough. If it's too dry, add some water. Make the patties using your hands and let sit in the fridge.

  9. 9

    Step 9

    Preheat a pan. Once heated, pour half the oil and spread.

  10. 10

    Step 10

    Add the patty and lower the heat to medium. Cook for about 3-4 minutes per side or until both sides are browned. Set aside.

  11. 11

    Step 11

    Slice the bread, add the patty, tomato and lettuce, and then serve with the oregano potatoes.

Nutrition Snapshot

Macros and micros at a glance

Calories

539

Protein

48.5g

Carbs

193.2g

Fat

17.4g

Fiber

13.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Turkey Patty Sandwich and Oregano Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Turkey Patty Sandwich and Oregano Potato

How many calories are in Turkey Patty Sandwich and Oregano Potato?

Turkey Patty Sandwich and Oregano Potato has about 539 calories per serving based on the current ingredient list and serving size on this page.

Is Turkey Patty Sandwich and Oregano Potato suitable for vegetarians?

No. Turkey Patty Sandwich and Oregano Potato is not vegetarian as written because it includes Turkey Breast.

Is Turkey Patty Sandwich and Oregano Potato gluten-free?

Turkey Patty Sandwich and Oregano Potato is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Turkey Patty Sandwich and Oregano Potato?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Turkey Patty Sandwich and Oregano Potato ahead of time?

Turkey Patty Sandwich and Oregano Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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