How many calories are in Turkey Skewers with Rice?
Turkey Skewers with Rice has about 485 calories per serving based on the current ingredient list and serving size on this page.
Turkey Skewers with Rice is a Dinner international recipe with 485 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
485 kcal
Total Time
25 min
Servings
1
Protein
40 g
Ingredients
Instructions
For this recipe you need cooked rice.
Clean the turkey breast and dice. Season with salt and pepper.
Separately, cut the bell pepper into similar pieces and skewer the bell pepper and chicken pieces alternately.
Note that you can use red, green and/or yellow bell pepper.
Place a grill over medium heat. Once heated, pour the oil and add the skewers.
Cook for 6 to 8 minutes per side over medium heat. They should be browned on all sides.
Serve the turkey skewers with rice and season with lemon juice.
Nutrition Snapshot
Calories
485
Protein
40g
Carbs
46.3g
Fat
7.3g
Fiber
2.6g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Turkey Skewers with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Turkey Skewers with Rice has about 485 calories per serving based on the current ingredient list and serving size on this page.
No. Turkey Skewers with Rice is not vegetarian as written because it includes Turkey Breast.
Yes. Turkey Skewers with Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Turkey Skewers with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Turkey Skewers with Rice, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Air Fried Chicken with Sweet Potato and Broccoli is a Dinner international recipe from the Forkd database with calorie and macro details.
Arabic Style Sliced Chicken with Rice and Fresh Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Beef Soup is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Chicken with Bell Pepper and Rice is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Chicken with Bell Pepper, Broccoli and Rice is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Chicken with Cashews is a Dinner international recipe from the Forkd database with calorie and macro details.