How many calories are in Turkey Stir-Fry with Green Beans, Bell Pepper and Quinoa?
Turkey Stir-Fry with Green Beans, Bell Pepper and Quinoa has about 474 calories per serving based on the current ingredient list and serving size on this page.
Turkey Stir-Fry with Green Beans, Bell Pepper and Quinoa is a Dinner international recipe with 474 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
474 kcal
Total Time
25 min
Servings
1
Protein
59.4 g
Ingredients
Instructions
For this recipe you need cooked quinoa.
Heat the oil in a pan over medium-high heat. Add salt and pepper to the turkey and cut into strips.
Once heated, add the turkey and brown all its sides over medium heat. This will take 3-4 minutes.
In the meantime, cut the bell pepper into strips and cut the green beans.
Add to the pan and season with paprika and salt and pepper to taste.
Mix well, cover and continue cooking for 6-8 minutes while stirring from time to time. If necessary, add a little bit of water.
Serve the turkey stir-fry with bell pepper, green beans and quinoa.
Nutrition Snapshot
Calories
474
Protein
59.4g
Carbs
103.1g
Fat
21.6g
Fiber
12.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Turkey Stir-Fry with Green Beans, Bell Pepper and Quinoa can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Turkey Stir-Fry with Green Beans, Bell Pepper and Quinoa has about 474 calories per serving based on the current ingredient list and serving size on this page.
No. Turkey Stir-Fry with Green Beans, Bell Pepper and Quinoa is not vegetarian as written because it includes Turkey Breast.
Yes. Turkey Stir-Fry with Green Beans, Bell Pepper and Quinoa is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Turkey Stir-Fry with Green Beans, Bell Pepper and Quinoa can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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