How many calories are in Turkey with Sweet Potato and Beet and Carrot Salad?
Turkey with Sweet Potato and Beet and Carrot Salad has about 484 calories per serving based on the current ingredient list and serving size on this page.
Turkey with Sweet Potato and Beet and Carrot Salad is a Dinner international recipe with 484 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
484 kcal
Total Time
30 min
Servings
1
Protein
42.1 g
Ingredients
Instructions
For this recipe you need cooked beets.
Heat water in a pot over high heat. In the meantime, peel and slice the sweet potato or cut into sticks.
Once boiling, add the sweet potato. Let boil for 8-10 minutes until soft.
At the same time, heat 1/3 of the oil in a grill over medium-high heat. Add salt and pepper to the turkey.
Once heated, add the turkey to the grill and cook each side for 4-6 minutes. Remove once cooked as desired and cut into strips.
In the meantime, peel the beets and slice o dice. Grate the carrot.
Season the salad with 1/3 of the oil, lemon juice and salt and pepper to taste.
Season the sweet potato with the remaining oil and, if you want, any herb you like (oregano, parsley, thyme.)
Serve the sweet potato with beet and carrot salad.
Nutrition Snapshot
Calories
484
Protein
42.1g
Carbs
68.4g
Fat
16.8g
Fiber
15g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Turkey with Sweet Potato and Beet and Carrot Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Turkey with Sweet Potato and Beet and Carrot Salad has about 484 calories per serving based on the current ingredient list and serving size on this page.
No. Turkey with Sweet Potato and Beet and Carrot Salad is not vegetarian as written because it includes Turkey Breast.
Yes. Turkey with Sweet Potato and Beet and Carrot Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Turkey with Sweet Potato and Beet and Carrot Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Turkey with Sweet Potato and Beet and Carrot Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Asian Style Beef Soup is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Chicken with Rice, Broccoli and Carrot is a Dinner international recipe from the Forkd database with calorie and macro details.
Avocado, Carrot and Tuna Potato Bowl with Yogurt Dressing is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Potatoes with Tuna and Corn is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Salmon and Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Salmon with Potatoes, Tomato and Basil is a Dinner international recipe from the Forkd database with calorie and macro details.