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Turmeric Rice with Fish

Turmeric Rice with Fish is a Dinner international recipe with 546 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

546 kcal

Total Time

30 min

Servings

1

Protein

32.4 g

Ingredients

  • Rice1/2 cup (100 g)
  • Fish150 g
  • Turmeric1 teaspoon (2 g)
  • Garlic1 clove (3 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    For the yellow rice, heat the oil in a wok. Add the rice and stir constantly for 5 minutes over medium-low heat.

  2. 2

    Step 2

    Chop the garlic. Then clean the fish and dice.

  3. 3

    Step 3

    Add the garlic and the fish with two parts of water for each of rice. Add turmeric and salt to taste, cover and let boil.

  4. 4

    Step 4

    Once boiling, stir, cover and let cook for about 20 minutes over low heat.

  5. 5

    Step 5

    Next, uncover, stir to prevent from sticking and remove.

  6. 6

    Step 6

    Serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

546

Protein

32.4g

Carbs

23.3g

Fat

7.9g

Fiber

1.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

FishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Turmeric Rice with Fish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Turmeric Rice with Fish

How many calories are in Turmeric Rice with Fish?

Turmeric Rice with Fish has about 546 calories per serving based on the current ingredient list and serving size on this page.

Is Turmeric Rice with Fish suitable for vegetarians?

No. Turmeric Rice with Fish is not vegetarian as written because it includes Fish.

Is Turmeric Rice with Fish gluten-free?

Yes. Turmeric Rice with Fish is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Turmeric Rice with Fish?

Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Turmeric Rice with Fish ahead of time?

Turmeric Rice with Fish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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