How many calories are in Vegan Protein Banana and Cinnamon Pancakes with Blueberries?
Vegan Protein Banana and Cinnamon Pancakes with Blueberries has about 407 calories per serving based on the current ingredient list and serving size on this page.
Vegan Protein Banana and Cinnamon Pancakes with Blueberries is a Breakfast international recipe with 407 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
407 kcal
Total Time
20 min
Servings
1
Protein
32.3 g
Ingredients
Instructions
If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.
For this recipe you can add any sweetener of your choice if desired, such as stevia, monk fruit, xylitol, sucralose, erythritol, etc.
Place a non-stick pan over medium heat. If you don't have one, add a little oil or butter.
Place all the ingredients but the blueberries in a blender cup and blitz.
Once heated, spoon out some of the mixture to get 2-3 pancakes. Repeat until you have no batter left.
Cook over medium heat for 2-3 minutes.
Once bubbles are popping, flip and cook for 1 more minute.
Serve on a plate and top with the blueberries.
Optional: Add your favorite sugar-free syrup.
Nutrition Snapshot
Calories
407
Protein
32.3g
Carbs
100.2g
Fat
6.1g
Fiber
7.7g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Protein Banana and Cinnamon Pancakes with Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Vegan Protein Banana and Cinnamon Pancakes with Blueberries has about 407 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Protein Banana and Cinnamon Pancakes with Blueberries is suitable for vegetarians as written.
Yes. Vegan Protein Banana and Cinnamon Pancakes with Blueberries is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Protein Banana and Cinnamon Pancakes with Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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