How many calories are in Vegan Protein Oatmeal with Cashews and Almonds?
Vegan Protein Oatmeal with Cashews and Almonds has about 573 calories per serving based on the current ingredient list and serving size on this page.
Vegan Protein Oatmeal with Cashews and Almonds is a Breakfast international recipe with 573 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
573 kcal
Total Time
10 min
Servings
1
Protein
33.9 g
Ingredients
Instructions
Place the oats together with the almond milk and water (half the prescribed amount of almond milk) in a pot and bring to medium heat.
Stir constantly for approximately 3-4 minutes until boiling or until the oatmeal has absorbed the liquid.
Add more water if required. Remove from heat.
Once the oatmeal is done, mix with the stevia and soy protein.
Chop the cashews and almonds.
In a bowl place the oatmeal and mix with the cashews and almonds. Set aside some to garnish.
Serve.
Nutrition Snapshot
Calories
573
Protein
33.9g
Carbs
44.7g
Fat
13.4g
Fiber
1.5g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Protein Oatmeal with Cashews and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Vegan Protein Oatmeal with Cashews and Almonds has about 573 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Protein Oatmeal with Cashews and Almonds is suitable for vegetarians as written.
Yes. Vegan Protein Oatmeal with Cashews and Almonds is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Protein Oatmeal with Cashews and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Vegan Protein Oatmeal with Cashews and Almonds, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Guacamole Hummus is a Breakfast international recipe from the Forkd database with calorie and macro details.
Protein Oatmeal with Banana, Strawberries and Pecans is a Breakfast international recipe from the Forkd database with calorie and macro details.
Protein Oatmeal with Nuts is a Breakfast international recipe from the Forkd database with calorie and macro details.
Vegan Blueberry and Chopped Almond Protein Oatmeal is a Breakfast international recipe from the Forkd database with calorie and macro details.
Vegan Chocolate and Banana Quinoa Protein Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
Vegan Mango and Blueberry Protein Quinoa Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.