How many calories are in Vegan Protein Oatmeal with Nuts?
Vegan Protein Oatmeal with Nuts has about 596 calories per serving based on the current ingredient list and serving size on this page.
Vegan Protein Oatmeal with Nuts is a Breakfast international recipe with 596 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
596 kcal
Total Time
15 min
Servings
1
Protein
35.6 g
Ingredients
Instructions
In a pot, place oats with the almond milk and cinnamon.
Bring to a boil and cook following the time indicated on the package or cook until hydrated.
Cooking time can be 3 minutes or up to 10 minutes. It will depend on the type of oats you have at home.
Once done, serve the oatmeal in a bowl, add protein powder and mix.
Add the nuts.
Remember that you can replace the stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
596
Protein
35.6g
Carbs
46.5g
Fat
16g
Fiber
2.3g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Protein Oatmeal with Nuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Vegan Protein Oatmeal with Nuts has about 596 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Protein Oatmeal with Nuts is suitable for vegetarians as written.
Yes. Vegan Protein Oatmeal with Nuts is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Protein Oatmeal with Nuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Vegan Protein Oatmeal with Nuts, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Guacamole Hummus is a Breakfast international recipe from the Forkd database with calorie and macro details.
Protein Oatmeal with Banana, Strawberries and Pecans is a Breakfast international recipe from the Forkd database with calorie and macro details.
Protein Oatmeal with Nuts is a Breakfast international recipe from the Forkd database with calorie and macro details.
Vegan Blueberry and Chopped Almond Protein Oatmeal is a Breakfast international recipe from the Forkd database with calorie and macro details.
Vegan Chocolate and Banana Quinoa Protein Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
Vegan Mango and Blueberry Protein Quinoa Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.