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Vegan Protein Porridge with Peach and Walnuts

Vegan Protein Porridge with Peach and Walnuts is a Breakfast international recipe with 551 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

551 kcal

Total Time

15 min

Servings

1

Protein

33.6 g

Ingredients

  • Oats5 tablespoon (50 g)
  • Almond Milk3/4 cup (180 ml)
  • Peach1 count (150 g)
  • Walnuts4 half (16 g)
  • Protein Powder1 scoop (30 g)

Instructions

  1. 1

    Step 1

    Place the oats together with the almond milk in a pot and bring to medium heat.

  2. 2

    Step 2

    Stir constantly for about 3-4 minutes until boiling or once the oats have absorbed the liquid (add more water if required). Remove from heat.

  3. 3

    Step 3

    Add half of the chopped peaches and mix well.

  4. 4

    Step 4

    Once done, serve in a bowl, add the protein and mix well.

  5. 5

    Step 5

    Top with the chopped walnuts and the remaining peach cut into wedges.

  6. 6

    Step 6

    Remember that if you have unflavored protein, you can add vanilla extract and/or cinnamon, as well as the sweetener of your choice (stevia, erythritol, sucralose, xylitol, monk fruit, etc.)

Nutrition Snapshot

Macros and micros at a glance

Calories

551

Protein

33.6g

Carbs

59.3g

Fat

18.4g

Fiber

1.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Vegan Protein Porridge with Peach and Walnuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Vegan Protein Porridge with Peach and Walnuts

How many calories are in Vegan Protein Porridge with Peach and Walnuts?

Vegan Protein Porridge with Peach and Walnuts has about 551 calories per serving based on the current ingredient list and serving size on this page.

Is Vegan Protein Porridge with Peach and Walnuts suitable for vegetarians?

Yes. Vegan Protein Porridge with Peach and Walnuts is suitable for vegetarians as written.

Is Vegan Protein Porridge with Peach and Walnuts gluten-free?

Yes. Vegan Protein Porridge with Peach and Walnuts is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Vegan Protein Porridge with Peach and Walnuts?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegan Protein Porridge with Peach and Walnuts ahead of time?

Vegan Protein Porridge with Peach and Walnuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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