How many calories are in Vegan Tacos?
Vegan Tacos has about 285 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerVegetarianGluten FreeVeganHigh FiberUnder 300 Calories30 Minute Meals
Vegan Tacos
Vegan Tacos is a Dinner international recipe with 285 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
285 kcal
Total Time
30 min
Servings
1
Protein
15.7 g
Ingredients
- Tortillas1 count (40 g)
- Black Beans1/4 cup (50 g)
- Lemon Juice1 tablespoon (15 g)
- Avocado1/4 count (60 g)
- Tomato1/4 count (33 g)
- Onion4 ring (20 g)
- Cilantro1/2 tablespoon (2 g)
Instructions
- 1
Step 1
For this recipe you need cooked beans.
- 2
Step 2
Toast the tortillas in a pan without oil and set aside.
- 3
Step 3
Separately, mix the avocado cut with tomato and chopped onion. Season with lime juice, salt and cilantro.
- 4
Step 4
Fill the tortillas with the beans and the mixture of vegetables and avocado.
Nutrition Snapshot
Macros and micros at a glance
Calories
285
Protein
15.7g
Carbs
60g
Fat
15.8g
Fiber
9.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Vegan Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Vegan Tacos
Is Vegan Tacos suitable for vegetarians?
Yes. Vegan Tacos is suitable for vegetarians as written.
Is Vegan Tacos gluten-free?
Yes. Vegan Tacos is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Vegan Tacos?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Vegan Tacos ahead of time?
Vegan Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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