Walnut Salad

Ingredients

• Tomato1 count (130 g)
• Red Bell Pepper1/4 count (30 g)
• Parsley2 tablespoon (8 g)
• Walnuts8 half (32 g)
• Onion1/4 count (38 g)
• Olive Oil1/2 tablespoon (5 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Chop the tomato, onion, bell pepper and parsley. If you want, you can soak the onion into salted water to reduce its bitterness.

2. 2

   Step 2

   Cut the walnuts.

3. 3

   Step 3

   Put all the ingredients in a salad bowl.

4. 4

   Step 4

   Season with olive oil and lemon juice.

5. 5

   Step 5

   Add salt and pepper to taste and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Walnut Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.