InternationalSaladsVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Watermelon, Strawberry and Mozzarella Salad

Watermelon, Strawberry and Mozzarella Salad is a Salads international recipe with 262 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

262 kcal

Total Time

15 min

Servings

1

Protein

14 g

Ingredients

  • Watermelon1/2 cup (80 g)
  • Mozzarella Cheese2 slice (50 g)
  • Strawberries1/2 cup (75 g)
  • Lettuce1 cup (35 g)
  • Red Cabbage1/4 cup (23 g)
  • Yogurt2 tablespoon (30 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1 teaspoon (3 ml)
  • Mustard1 teaspoon (5 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Put the cabbage in recently boiling water for 10 minutes. After that time, drain and stop the cooking process with cold water.

  2. 2

    Step 2

    In the meantime, dice the watermelon, cut the strawberries in halves and the lettuce in strips.

  3. 3

    Step 3

    For the dressing: Mix the yogurt, olive oil, mustard, stevia and lemon juice. Add salt and pepper to taste.

  4. 4

    Step 4

    In a bowl, put the watermelon, strawberries, lettuce, red cabbage and pieces of mozzarella cheese.

  5. 5

    Step 5

    Pour the dressing on the salad, mix and serve. You can garnish with some mint leaves.

Nutrition Snapshot

Macros and micros at a glance

Calories

262

Protein

14g

Carbs

18.7g

Fat

15.7g

Fiber

1.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Watermelon, Strawberry and Mozzarella Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Watermelon, Strawberry and Mozzarella Salad

How many calories are in Watermelon, Strawberry and Mozzarella Salad?

Watermelon, Strawberry and Mozzarella Salad has about 262 calories per serving based on the current ingredient list and serving size on this page.

Is Watermelon, Strawberry and Mozzarella Salad suitable for vegetarians?

Yes. Watermelon, Strawberry and Mozzarella Salad is suitable for vegetarians as written.

Is Watermelon, Strawberry and Mozzarella Salad gluten-free?

Yes. Watermelon, Strawberry and Mozzarella Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Watermelon, Strawberry and Mozzarella Salad?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Watermelon, Strawberry and Mozzarella Salad ahead of time?

Watermelon, Strawberry and Mozzarella Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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