How many calories are in Zucchini Fritters with Yogurt Sauce?
Zucchini Fritters with Yogurt Sauce has about 414 calories per serving based on the current ingredient list and serving size on this page.
Zucchini Fritters with Yogurt Sauce is a Dinner international recipe with 414 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
414 kcal
Total Time
20 min
Servings
1
Protein
26.2 g
Ingredients
Instructions
You can use oat flour if desired.
Wash and grate the zucchini. Use the large holes part of the grater.
Drain with a clean cloth to remove all the excess liquid it may contain.
In a bowl place the eggs, garlic paste or powder and flour. Season with salt and pepper and mix well until well blended.
Place a pan over medium-high heat. Once heated, add the oil and spread.
Use a spoon to add the mixture and flatten into fritters.
Cook over medium heat for approximately 3 minutes per side.
Once flipped, cover the pan to cook evenly or until browned.
For the sauce, mix plain yogurt with lemon juice and chopped scallions. Season to taste with salt and pepper.
Serve the zucchini fritters with the yogurt sauce on a plate.
Nutrition Snapshot
Calories
414
Protein
26.2g
Carbs
43.2g
Fat
19.2g
Fiber
2.4g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Zucchini Fritters with Yogurt Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Zucchini Fritters with Yogurt Sauce has about 414 calories per serving based on the current ingredient list and serving size on this page.
Yes. Zucchini Fritters with Yogurt Sauce is suitable for vegetarians as written.
Zucchini Fritters with Yogurt Sauce is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Zucchini Fritters with Yogurt Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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