Zucchini Pasta with Chicken and Cheese Sauce

Ingredients

• Zucchini1 count (200 g)
• Chicken Breast200 g
• Garlic1 clove (3 g)
• Butter1 tablespoon (30 g)
• Milk2 tablespoon (30 ml)
• Parmesan Cheese2 tablespoon (10 g)
• Rosemary1/2 teaspoon (1 g)
• Olive Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Put the butter in a pan over medium heat. In the meantime, cut the chicken into strips and add salt and pepper.

2. 2

   Step 2

   Once melted, add the chicken and brown all its sides. This will take 3-4 minutes.

3. 3

   Step 3

   In the meantime, chop the garlic.

4. 4

   Step 4

   Once brown, add the garlic and saute for 2 minutes.

5. 5

   Step 5

   Then add the shredded cheese with the milk. Cook until obtaining a sauce.

6. 6

   Step 6

   Once the chicken is well cooked, set aside.

7. 7

   Step 7

   At the same time, cut off the ends of the zucchini and throw away. Then cut into long and thin strips or use a vegetable spiralizer.

8. 8

   Step 8

   Heat a pan over high heat. Once heated, add the remaining oil with the zucchini, salt and pepper.

9. 9

   Step 9

   Stir and cook for 2 minutes. Then cover, let cook for 3-5 more minutes and stir from time to time. Turn off.

10. 10

    Step 10

    Serve the zucchini pasta with chicken and cheese sauce on a plate. Sprinkle with rosemary.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Zucchini Pasta with Chicken and Cheese Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.