Zucchini Pasta with Tuna and Cheese Sauce

Ingredients

• Zucchini1 count (200 g)
• Garlic1/2 clove (2 g)
• Butter1 tablespoon (30 g)
• Milk2 tablespoon (30 ml)
• Parmesan Cheese2 tablespoon (10 g)
• Olive Oil1/2 tablespoon (5 ml)
• Canned Tuna in Water1 can (120 g)

Instructions

1. 1

   Step 1

   Put the butter in a pan over medium heat. In the meantime, drain the tuna and chop the garlic.

2. 2

   Step 2

   Once melted, add the garlic and stir-fry for some seconds.

3. 3

   Step 3

   Then add the tuna with milk and shredded parmesan cheese.

4. 4

   Step 4

   Let cook for some minutes to get a sauce and set aside. Add salt and pepper to taste.

5. 5

   Step 5

   At the same time, cut off the ends of the zucchini and throw away. Then cut into long and thin strips or use a vegetable spiralizer.

6. 6

   Step 6

   Heat a pan over high heat. Once heated, add the remaining oil with the zucchini, salt and pepper.

7. 7

   Step 7

   Stir and cook for 2 minutes. Then cover, let cook for 3-5 more minutes and stir from time to time. Turn off.

8. 8

   Step 8

   Serve the zucchini pasta with tuna and cheese sauce on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Zucchini Pasta with Tuna and Cheese Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.