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Zucchini Salad with Asparagus, Cheese and Grilled Beef

Zucchini Salad with Asparagus, Cheese and Grilled Beef is a Salads international recipe with 666 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

666 kcal

Total Time

25 min

Servings

1

Protein

58.1 g

Ingredients

  • Beef200 g
  • Zucchini1/2 count (100 g)
  • Asparagus1/2 cup (70 g)
  • Cheese2 slice (50 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Place a grill over high heat. In the meantime, add salt and pepper to the beef.

  2. 2

    Step 2

    Once heated, add half of the oil, spread and add the beef.

  3. 3

    Step 3

    Cook for 4-6 minutes per side over medium heat. Once done, remove.

  4. 4

    Step 4

    Meanwhile, slice the zucchine.

  5. 5

    Step 5

    Cook the zucchini in the same pan for 2-4 minutes per side. Set aside.

  6. 6

    Step 6

    At the same time, cut off the woody ends of the asparagus and place in a pot with water.

  7. 7

    Step 7

    Boil for 3 minutes , remove and drain.

  8. 8

    Step 8

    Mix the asparagus with zucchini and shredded cheese. Season with the rest of oil, salt and pepper to taste.

  9. 9

    Step 9

    Serve the zucchini salad with asparagus, cheese and beef.

Nutrition Snapshot

Macros and micros at a glance

Calories

666

Protein

58.1g

Carbs

7.4g

Fat

39.6g

Fiber

2.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Zucchini Salad with Asparagus, Cheese and Grilled Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Zucchini Salad with Asparagus, Cheese and Grilled Beef

How many calories are in Zucchini Salad with Asparagus, Cheese and Grilled Beef?

Zucchini Salad with Asparagus, Cheese and Grilled Beef has about 666 calories per serving based on the current ingredient list and serving size on this page.

Is Zucchini Salad with Asparagus, Cheese and Grilled Beef suitable for vegetarians?

No. Zucchini Salad with Asparagus, Cheese and Grilled Beef is not vegetarian as written because it includes Beef.

Is Zucchini Salad with Asparagus, Cheese and Grilled Beef gluten-free?

Yes. Zucchini Salad with Asparagus, Cheese and Grilled Beef is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Zucchini Salad with Asparagus, Cheese and Grilled Beef?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Zucchini Salad with Asparagus, Cheese and Grilled Beef ahead of time?

Zucchini Salad with Asparagus, Cheese and Grilled Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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