Zucchini with Scrambled Eggs and Ham

Ingredients

• Zucchini1/4 count (50 g)
• Rice1/2 cup (100 g)
• Ham1 slice (30 g)
• Egg2 count (110 g)
• Oil1/2 tablespoon (5 ml)
• Bell Pepper1 strip (10 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Cut the zucchini and chop the bell pepper. Next, heat the oil in a pan over medium heat.

3. 3

   Step 3

   Once heated, add to the pan with a pinch of salt and stir-fry for 5-7 minutes.

4. 4

   Step 4

   Crack the eggs in a bowl, whisk and add salt and pepper.

5. 5

   Step 5

   Cut the ham into small pieces.

6. 6

   Step 6

   Add the whisked egg and ham to the pan.

7. 7

   Step 7

   After 30 seconds, stir constantly using a slotted spoon until it sets. This will take 3-5 minutes.

8. 8

   Step 8

   Remove from heat.

9. 9

   Step 9

   Place a layer of rice on a plate and add the scrambled zucchini with ham on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Zucchini with Scrambled Eggs and Ham can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.