angel food cake mix
angel food cake mix has 129 calories per 1 piece (1/12 of 10" dia) in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
129 kcal
Serving Weight
50 g
Protein
3.1 g
Fiber
0.1 g
Nutrition Score
19
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
8
Fiber Density
1
Micronutrients
1
Sodium Moderation
9
Nutrition Snapshot
Macros and micros at a glance
Calories
129
Protein
3.1g
Carbs
29.4g
Fat
0.2g
Fiber
0.1g
Micronutrients
Calcium
42 mg • 4.2% of daily target
Iron
0.1 mg • 0.6% of daily target
Magnesium
4 mg • 1% of daily target
Potassium
67.5 mg • 2.6% of daily target
Sodium
256 mg • 11.1% of daily limit
Zinc
0.1 mg • 0.6% of daily target
Selenium
7.7 mcg • 13.9% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
14.5 mcg • 3.6% of daily target
Vitamin B12
0 mcg • 0.6% of daily target
Vitamin K
0.1 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
Similar Foods
More foods in the same lane
cake mix
1 oz • 28.4 g
cake mix nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Folate, Calcium, Iron
yellow cake mix
1 oz • 28.4 g
yellow cake mix nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Folate, Calcium, Iron
spice cake mix
1 oz • 28.4 g
spice cake mix nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Folate, Calcium, Iron
lemon cake mix
1 portion, amount to make 1/2 cup • 21 g
lemon cake mix nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Selenium, Iron, Magnesium
vanilla cake mix
1 portion, amount to make 1/2 cup • 22 g
vanilla cake mix nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Selenium, Potassium, Calcium
Cake
1 piece • 28.4 g
Cake nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Folate, Calcium, Iron