Food Database1 tsp, whole • 2.1 g

aniseed

aniseed has 7 calories per 1 tsp, whole in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

7 kcal

Serving Weight

2.1 g

Protein

0.4 g

Fiber

0.3 g

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.4g

Carbs

1.1g

Fat

0.3g

Fiber

0.3g

Micronutrients

Calcium

13.6 mg • 1.4% of daily target

Iron

0.8 mg • 4.3% of daily target

Magnesium

3.6 mg • 0.9% of daily target

Potassium

30.3 mg • 1.2% of daily target

Sodium

0.3 mg • 0% of daily limit

Zinc

0.1 mg • 1% of daily target

Selenium

0.1 mcg • 0.2% of daily target

Vitamin A

0.3 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.4 mg • 0.5% of daily target

Folate

0.2 mcg • 0.1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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Anise Seed

1 pinch • 2.1 g

Score 46

Anise Seed nutrition facts with calories, macros, micronutrients, and a nutrition score.

2 kcal0.1 g protein0.3 g carbs0.1 g fat