Arabic Rice
Arabic Rice has 333 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
333 kcal
Serving Weight
Not listed
Protein
11.5 g
Fiber
3.8 g
Nutrition Score
32
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
11
Fiber Density
8
Micronutrients
3
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
333
Protein
11.5g
Carbs
68.3g
Fat
1.5g
Fiber
3.8g
Micronutrients
Calcium
7.2 mg • 0.7% of daily target
Iron
1.4 mg • 7.7% of daily target
Magnesium
97.9 mg • 23.3% of daily target
Potassium
270 mg • 10.4% of daily target
Sodium
0.9 mg • 0% of daily limit
Zinc
5.3 mg • 47.9% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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