Food Database1 tsp • 2.7 g

asafoetida powder

asafoetida powder has 8 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

8 kcal

Serving Weight

2.7 g

Protein

0.4 g

Fiber

0.9 g

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.4g

Carbs

1.3g

Fat

0.4g

Fiber

0.9g

Micronutrients

Calcium

8.9 mg • 0.9% of daily target

Iron

0.5 mg • 2.6% of daily target

Magnesium

4 mg • 1% of daily target

Potassium

52.7 mg • 2% of daily target

Sodium

77.4 mg • 3.4% of daily limit

Zinc

0.1 mg • 1.1% of daily target

Selenium

0.6 mcg • 1% of daily target

Vitamin A

40 mcg • 4.4% of daily target

Vitamin E

1 mg • 6.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.8 mcg • 0.2% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

2.9 mcg • 2.4% of daily target

Omega-3

0.01 g • 0.9% of daily target

Similar Foods

More foods in the same lane

asafetida powder

1 tsp • 2.7 g

Score 47

asafetida powder nutrition facts with calories, macros, micronutrients, and a nutrition score.

8 kcal0.4 g protein1.3 g carbs0.4 g fat