Food Database1 tablespoon • 8 g

Chili Powder

Chili Powder has 28 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

28 kcal

Serving Weight

8 g

Protein

1.3 g

Fiber

3.5 g

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

1.3g

Carbs

4.9g

Fat

1.4g

Fiber

3.5g

Micronutrients

Calcium

32.8 mg • 3.3% of daily target

Iron

1.7 mg • 9.5% of daily target

Magnesium

14.8 mg • 3.5% of daily target

Potassium

194 mg • 7.4% of daily target

Sodium

285 mg • 12.4% of daily limit

Zinc

0.4 mg • 3.9% of daily target

Selenium

2 mcg • 3.7% of daily target

Vitamin A

147 mcg • 16.4% of daily target

Vitamin E

3.8 mg • 25.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.1 mg • 0.1% of daily target

Folate

2.8 mcg • 0.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

10.5 mcg • 8.7% of daily target

Omega-3

0.05 g • 3.2% of daily target

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Chilli Powder

1 tablespoon • 8 g

Score 47

Chilli Powder nutrition facts with calories, macros, micronutrients, and a nutrition score.

28 kcal1.3 g protein4.9 g carbs1.4 g fat