Beef Patty 30% Fat
Beef Patty 30% Fat has 282 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
282 kcal
Serving Weight
70 g
Protein
25.8 g
Fiber
0 g
Nutrition Score
43
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
25
Fiber Density
0
Micronutrients
8
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
282
Protein
25.8g
Carbs
0g
Fat
19g
Fiber
0g
Micronutrients
Calcium
35.6 mg • 3.6% of daily target
Iron
2.3 mg • 12.7% of daily target
Magnesium
19.3 mg • 4.6% of daily target
Potassium
280 mg • 10.8% of daily target
Sodium
82.5 mg • 3.6% of daily limit
Zinc
6.3 mg • 56.8% of daily target
Selenium
21.9 mcg • 39.8% of daily target
Vitamin A
3.1 mcg • 0.3% of daily target
Vitamin E
0.1 mg • 0.8% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
11.2 mcg • 2.8% of daily target
Vitamin B12
3 mcg • 123% of daily target
Vitamin K
3.1 mcg • 2.5% of daily target
Omega-3
0.04 g • 2.8% of daily target
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