Food Database1 link • 27.9 g

breakfast sausage links

breakfast sausage links has 47 calories per 1 link in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

47 kcal

Serving Weight

27.9 g

Protein

4.7 g

Fiber

0 g

Nutrition Score

35

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

47

Protein

4.7g

Carbs

0.3g

Fat

2.9g

Fiber

0g

Micronutrients

Calcium

8.9 mg • 0.9% of daily target

Iron

0.3 mg • 1.8% of daily target

Magnesium

5.3 mg • 1.3% of daily target

Potassium

86.5 mg • 3.3% of daily target

Sodium

167 mg • 7.3% of daily limit

Zinc

0.7 mg • 6.5% of daily target

Selenium

3.5 mcg • 6.3% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0.3 mcg • 14% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0.06 g • 3.6% of daily target

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