Food Database100 g • 100 g

brown rice flour

brown rice flour has 365 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

365 kcal

Serving Weight

100 g

Protein

7.2 g

Fiber

0 g

Nutrition Score

19

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

0

Micronutrients

3

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

365

Protein

7.2g

Carbs

75.5g

Fat

3.9g

Fiber

0g

Micronutrients

Calcium

10 mg • 1% of daily target

Iron

1.5 mg • 8.3% of daily target

Magnesium

124 mg • 29.5% of daily target

Potassium

265 mg • 10.2% of daily target

Sodium

1 mg • 0% of daily limit

Zinc

1.9 mg • 17.4% of daily target

Selenium

9.7 mcg • 17.6% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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