Food Database1 oz • 28.4 g

cake yeast

cake yeast has 115 calories per 1 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

115 kcal

Serving Weight

28.4 g

Protein

1.3 g

Fiber

0.4 g

Nutrition Score

16

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

2

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

115

Protein

1.3g

Carbs

23.8g

Fat

1.6g

Fiber

0.4g

Micronutrients

Calcium

43.9 mg • 4.4% of daily target

Iron

0.4 mg • 2.1% of daily target

Magnesium

2.8 mg • 0.7% of daily target

Potassium

18.4 mg • 0.7% of daily target

Sodium

171 mg • 7.4% of daily limit

Zinc

0.1 mg • 0.9% of daily target

Selenium

0.9 mcg • 1.6% of daily target

Vitamin A

1.1 mcg • 0.1% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

35.7 mcg • 8.9% of daily target

Vitamin B12

0 mcg • 1.3% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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