Candy Corn Pumpkin
Candy Corn Pumpkin has 31 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
31 kcal
Serving Weight
116 g
Protein
1.2 g
Fiber
0.6 g
Nutrition Score
40
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
12
Fiber Density
14
Micronutrients
4
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
31
Protein
1.2g
Carbs
7.8g
Fat
0.1g
Fiber
0.6g
Micronutrients
Calcium
25 mg • 2.5% of daily target
Iron
1 mg • 5.3% of daily target
Magnesium
14.3 mg • 3.4% of daily target
Potassium
405 mg • 15.6% of daily target
Sodium
1.2 mg • 0.1% of daily limit
Zinc
0.4 mg • 3.5% of daily target
Selenium
0.4 mcg • 0.7% of daily target
Vitamin A
508 mcg • 56.4% of daily target
Vitamin E
1.3 mg • 8.4% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
10.7 mg • 11.9% of daily target
Folate
19.1 mcg • 4.8% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
1.3 mcg • 1.1% of daily target
Omega-3
0 g • 0% of daily target
Similar Foods
More foods in the same lane
cooked pumpkin
1 cup (1" cubes) • 116 g
cooked pumpkin nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin A, Potassium, Vitamin C
Pumpkin
1 cup • 116 g
Pumpkin nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin A, Potassium, Vitamin C
pureed pumpkin
1 cup (1" cubes) • 116 g
pureed pumpkin nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin A, Potassium, Vitamin C
sugar pumpkin
1 cup (1" cubes) • 116 g
sugar pumpkin nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin A, Potassium, Vitamin C
Asian Pumpkin
1 cup • 116 g
Asian Pumpkin nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin A, Potassium, Vitamin C
Candy Corn
1/2 cup
Candy Corn nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Zinc, Calcium, Potassium