Chicken Bratwurst
Chicken Bratwurst has 148 calories per 1 link in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
148 kcal
Serving Weight
84 g
Protein
16.3 g
Fiber
0 g
Nutrition Score
36
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
25
Fiber Density
0
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
148
Protein
16.3g
Carbs
0g
Fat
8.7g
Fiber
0g
Micronutrients
Calcium
9.3 mg • 0.9% of daily target
Iron
0.7 mg • 4.1% of daily target
Magnesium
19.3 mg • 4.6% of daily target
Potassium
177 mg • 6.8% of daily target
Sodium
60.5 mg • 2.6% of daily limit
Zinc
1.2 mg • 10.9% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
25.2 mcg • 2.8% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
1.7 mg • 1.9% of daily target
Folate
5 mcg • 1.3% of daily target
Vitamin B12
0.3 mcg • 11.9% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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