Food Database1 count

Chicken Wing

Chicken Wing has 57 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

57 kcal

Serving Weight

Not listed

Protein

6.3 g

Fiber

0 g

Nutrition Score

35

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

57

Protein

6.3g

Carbs

-0.2g

Fat

3.6g

Fiber

0g

Micronutrients

Calcium

4.6 mg • 0.5% of daily target

Iron

0.2 mg • 1% of daily target

Magnesium

5.6 mg • 1.3% of daily target

Potassium

66 mg • 2.5% of daily target

Sodium

28.6 mg • 1.2% of daily limit

Zinc

0.4 mg • 3.6% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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