chicken wings
chicken wings has 168 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
168 kcal
Serving Weight
100 g
Protein
18.4 g
Fiber
0 g
Nutrition Score
36
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
25
Fiber Density
0
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
168
Protein
18.4g
Carbs
-0.5g
Fat
10.6g
Fiber
0g
Micronutrients
Calcium
13.6 mg • 1.4% of daily target
Iron
0.5 mg • 2.8% of daily target
Magnesium
16.5 mg • 3.9% of daily target
Potassium
194 mg • 7.5% of daily target
Sodium
84.1 mg • 3.7% of daily limit
Zinc
1.2 mg • 10.7% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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