Food Database1 count • 45 g

Chilaca Chili Pepper

Chilaca Chili Pepper has 10 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

10 kcal

Serving Weight

45 g

Protein

0.5 g

Fiber

0.4 g

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.5g

Carbs

2.2g

Fat

0.1g

Fiber

0.4g

Micronutrients

Calcium

3.5 mg • 0.4% of daily target

Iron

0.3 mg • 1.4% of daily target

Magnesium

5.8 mg • 1.4% of daily target

Potassium

80.5 mg • 3.1% of daily target

Sodium

2.3 mg • 0.1% of daily limit

Zinc

0.1 mg • 0.6% of daily target

Selenium

0.1 mcg • 0.2% of daily target

Vitamin A

12 mcg • 1.3% of daily target

Vitamin E

0.2 mg • 1.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

35.9 mg • 39.9% of daily target

Folate

5.8 mcg • 1.4% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

3.5 mcg • 2.9% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

Dried Chilaca Chili Pepper

1 count • 45 g

Score 49

Dried Chilaca Chili Pepper nutrition facts with calories, macros, micronutrients, and a nutrition score.

24 kcal1.1 g protein5.3 g carbs0.3 g fat