Food Database1 count • 45 g

Dried Chilaca Chili Pepper

Dried Chilaca Chili Pepper has 24 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

24 kcal

Serving Weight

45 g

Protein

1.1 g

Fiber

0.9 g

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

1.1g

Carbs

5.3g

Fat

0.3g

Fiber

0.9g

Micronutrients

Calcium

8.4 mg • 0.8% of daily target

Iron

0.6 mg • 3.4% of daily target

Magnesium

13.8 mg • 3.3% of daily target

Potassium

193 mg • 7.4% of daily target

Sodium

5.4 mg • 0.2% of daily limit

Zinc

0.2 mg • 1.4% of daily target

Selenium

0.3 mcg • 0.5% of daily target

Vitamin A

28.8 mcg • 3.2% of daily target

Vitamin E

0.4 mg • 2.8% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

86.2 mg • 95.8% of daily target

Folate

13.8 mcg • 3.5% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

8.4 mcg • 7% of daily target

Omega-3

0 g • 0% of daily target

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Chilaca Chili Pepper

1 count • 45 g

Score 48

Chilaca Chili Pepper nutrition facts with calories, macros, micronutrients, and a nutrition score.

10 kcal0.5 g protein2.2 g carbs0.1 g fat