Food Database1 pepper • 0.5 g

Chile

Chile has 18 calories per 1 pepper in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

18 kcal

Serving Weight

0.5 g

Protein

0.6 g

Fiber

1.6 g

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.6g

Carbs

3.9g

Fat

0.3g

Fiber

1.6g

Micronutrients

Calcium

2.5 mg • 0.3% of daily target

Iron

0.3 mg • 1.9% of daily target

Magnesium

4.9 mg • 1.2% of daily target

Potassium

104 mg • 4% of daily target

Sodium

5.1 mg • 0.2% of daily limit

Zinc

0.1 mg • 0.5% of daily target

Selenium

0.2 mcg • 0.4% of daily target

Vitamin A

73.6 mcg • 8.2% of daily target

Vitamin E

0.2 mg • 1.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1.7 mg • 1.9% of daily target

Folate

2.8 mcg • 0.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

6 mcg • 5% of daily target

Omega-3

0 g • 0% of daily target

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chile pepper

1 cup • 37 g

Score 45

chile pepper nutrition facts with calories, macros, micronutrients, and a nutrition score.

120 kcal3.9 g protein25.8 g carbs2.1 g fat