Food Database1 bar 1.45 oz • 41 g

chocolate bars

chocolate bars has 214 calories per 1 bar 1.45 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

214 kcal

Serving Weight

41 g

Protein

2.7 g

Fiber

0.9 g

Nutrition Score

18

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

3

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

214

Protein

2.7g

Carbs

26.4g

Fat

10.9g

Fiber

0.9g

Micronutrients

Calcium

64.8 mg • 6.5% of daily target

Iron

0.4 mg • 2.4% of daily target

Magnesium

5.3 mg • 1.3% of daily target

Potassium

133 mg • 5.1% of daily target

Sodium

80.4 mg • 3.5% of daily limit

Zinc

0.2 mg • 1.8% of daily target

Selenium

1.4 mcg • 2.6% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.3 mg • 0.4% of daily target

Folate

2.5 mcg • 0.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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