Food Database1 count • 47 g

Coconut Candies

Coconut Candies has 125 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

125 kcal

Serving Weight

47 g

Protein

0.6 g

Fiber

1.7 g

Nutrition Score

23

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

10

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

125

Protein

0.6g

Carbs

14.5g

Fat

7.2g

Fiber

1.7g

Micronutrients

Calcium

11.2 mg • 1.1% of daily target

Iron

0.2 mg • 1.1% of daily target

Magnesium

7 mg • 1.7% of daily target

Potassium

76.4 mg • 2.9% of daily target

Sodium

33.3 mg • 1.4% of daily limit

Zinc

0.3 mg • 2.4% of daily target

Selenium

2.2 mcg • 4.1% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.7 mg • 0.8% of daily target

Folate

5.7 mcg • 1.4% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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