Food Database1 tbsp • 14 g

chocolate candy

chocolate candy has 75 calories per 1 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

75 kcal

Serving Weight

14 g

Protein

0.8 g

Fiber

0 g

Nutrition Score

13

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

75

Protein

0.8g

Carbs

8.3g

Fat

4.5g

Fiber

0g

Micronutrients

Calcium

27.9 mg • 2.8% of daily target

Iron

0 mg • 0.2% of daily target

Magnesium

1.7 mg • 0.4% of daily target

Potassium

40 mg • 1.5% of daily target

Sodium

12.6 mg • 0.5% of daily limit

Zinc

0.1 mg • 0.9% of daily target

Selenium

0.6 mcg • 1.1% of daily target

Vitamin A

1.3 mcg • 0.1% of daily target

Vitamin E

0.1 mg • 0.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.1 mg • 0.1% of daily target

Folate

1 mcg • 0.2% of daily target

Vitamin B12

0.1 mcg • 3.3% of daily target

Vitamin K

1.3 mcg • 1.1% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

White Chocolate

1 bar • 85 g

Score 15

White Chocolate nutrition facts with calories, macros, micronutrients, and a nutrition score.

458 kcal5 g protein50.3 g carbs27.3 g fat

Top micros: Vitamin B12, Calcium, Potassium

White Chocolate Cookie

1 cookie • 14 g

Score 14

White Chocolate Cookie nutrition facts with calories, macros, micronutrients, and a nutrition score.

148 kcal1.6 g protein16.3 g carbs8.8 g fat

Top micros: Vitamin B12, Calcium, Potassium

white chocolate chips

1 tbsp • 14 g

Score 13

white chocolate chips nutrition facts with calories, macros, micronutrients, and a nutrition score.

75 kcal0.8 g protein8.3 g carbs4.5 g fat

Top micros: Vitamin B12, Calcium, Potassium

chocolate bars

1 bar 1.45 oz • 41 g

Score 18

chocolate bars nutrition facts with calories, macros, micronutrients, and a nutrition score.

214 kcal2.7 g protein26.4 g carbs10.9 g fat

Top micros: Calcium, Potassium, Selenium

chocolate candy bars

1 bar 1.45 oz • 41 g

Score 18

chocolate candy bars nutrition facts with calories, macros, micronutrients, and a nutrition score.

214 kcal2.7 g protein26.4 g carbs10.9 g fat

Top micros: Calcium, Potassium, Selenium

semisweet chocolate

1 serving • 14.5 g

Score 22

semisweet chocolate nutrition facts with calories, macros, micronutrients, and a nutrition score.

70 kcal0.6 g protein9.3 g carbs4.4 g fat

Top micros: Magnesium, Iron, Zinc