Food Database1 tbsp • 14 g

white chocolate chips

white chocolate chips has 75 calories per 1 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

75 kcal

Serving Weight

14 g

Protein

0.8 g

Fiber

0 g

Nutrition Score

13

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

75

Protein

0.8g

Carbs

8.3g

Fat

4.5g

Fiber

0g

Micronutrients

Calcium

27.9 mg • 2.8% of daily target

Iron

0 mg • 0.2% of daily target

Magnesium

1.7 mg • 0.4% of daily target

Potassium

40 mg • 1.5% of daily target

Sodium

12.6 mg • 0.5% of daily limit

Zinc

0.1 mg • 0.9% of daily target

Selenium

0.6 mcg • 1.1% of daily target

Vitamin A

1.3 mcg • 0.1% of daily target

Vitamin E

0.1 mg • 0.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.1 mg • 0.1% of daily target

Folate

1 mcg • 0.2% of daily target

Vitamin B12

0.1 mcg • 3.3% of daily target

Vitamin K

1.3 mcg • 1.1% of daily target

Omega-3

0 g • 0% of daily target

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