Food Database1 oz • 28.4 g

corn tortilla chips

corn tortilla chips has 134 calories per 1 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

134 kcal

Serving Weight

28.4 g

Protein

2 g

Fiber

1.5 g

Nutrition Score

24

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

8

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

134

Protein

2g

Carbs

19.2g

Fat

5.9g

Fiber

1.5g

Micronutrients

Calcium

30.1 mg • 3% of daily target

Iron

0.4 mg • 2.4% of daily target

Magnesium

23.8 mg • 5.7% of daily target

Potassium

51.6 mg • 2% of daily target

Sodium

93 mg • 4% of daily limit

Zinc

0.4 mg • 3.6% of daily target

Selenium

1.2 mcg • 2.3% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

1 mg • 6.7% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

3.4 mcg • 0.9% of daily target

Vitamin B12

0.1 mcg • 4.3% of daily target

Vitamin K

5.9 mcg • 4.9% of daily target

Omega-3

0.07 g • 4.1% of daily target

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