Food Database1 chip • 57 g

Blue Corn Tortilla Chips

Blue Corn Tortilla Chips has 14 calories per 1 chip in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

14 kcal

Serving Weight

57 g

Protein

0.4 g

Fiber

0.2 g

Nutrition Score

29

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

9

Fiber Density

10

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

14

Protein

0.4g

Carbs

2.9g

Fat

0.1g

Fiber

0.2g

Micronutrients

Calcium

8.8 mg • 0.9% of daily target

Iron

0.1 mg • 0.8% of daily target

Magnesium

1.6 mg • 0.4% of daily target

Potassium

6.7 mg • 0.3% of daily target

Sodium

33.6 mg • 1.5% of daily limit

Zinc

0 mg • 0.3% of daily target

Selenium

0.4 mcg • 0.8% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0.1% of daily target

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