Food Database1 count • 57 g

Blue Corn Tortilla

Blue Corn Tortilla has 61 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

61 kcal

Serving Weight

57 g

Protein

1.7 g

Fiber

0.8 g

Nutrition Score

28

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

9

Fiber Density

9

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

61

Protein

1.7g

Carbs

12.8g

Fat

0.3g

Fiber

0.8g

Micronutrients

Calcium

38.5 mg • 3.8% of daily target

Iron

0.6 mg • 3.5% of daily target

Magnesium

7.1 mg • 1.7% of daily target

Potassium

29.2 mg • 1.1% of daily target

Sodium

147 mg • 6.4% of daily limit

Zinc

0.2 mg • 1.4% of daily target

Selenium

1.9 mcg • 3.5% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.01 g • 0.4% of daily target

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