Food Database1 bar • 85 g

White Chocolate

White Chocolate has 458 calories per 1 bar in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

458 kcal

Serving Weight

85 g

Protein

5 g

Fiber

0.2 g

Nutrition Score

15

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

0

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

458

Protein

5g

Carbs

50.3g

Fat

27.3g

Fiber

0.2g

Micronutrients

Calcium

169 mg • 16.9% of daily target

Iron

0.2 mg • 1.1% of daily target

Magnesium

10.2 mg • 2.4% of daily target

Potassium

243 mg • 9.3% of daily target

Sodium

76.5 mg • 3.3% of daily limit

Zinc

0.6 mg • 5.7% of daily target

Selenium

3.8 mcg • 7% of daily target

Vitamin A

7.6 mcg • 0.8% of daily target

Vitamin E

0.8 mg • 5.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.4 mg • 0.5% of daily target

Folate

5.9 mcg • 1.5% of daily target

Vitamin B12

0.5 mcg • 19.8% of daily target

Vitamin K

7.7 mcg • 6.4% of daily target

Omega-3

0 g • 0% of daily target

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