Food Database2 tbsp • 35 g

chocolate flavored syrup

chocolate flavored syrup has 54 calories per 2 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

54 kcal

Serving Weight

35 g

Protein

0.5 g

Fiber

0 g

Nutrition Score

13

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

54

Protein

0.5g

Carbs

12.1g

Fat

0.3g

Fiber

0g

Micronutrients

Calcium

3.9 mg • 0.4% of daily target

Iron

0 mg • 0% of daily target

Magnesium

12.6 mg • 3% of daily target

Potassium

65.5 mg • 2.5% of daily target

Sodium

35 mg • 1.5% of daily limit

Zinc

0.2 mg • 1.5% of daily target

Selenium

0.4 mcg • 0.8% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.7 mcg • 0.2% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

Chocolate Syrup

1 tablespoon • 39 g

Score 18

Chocolate Syrup nutrition facts with calories, macros, micronutrients, and a nutrition score.

56 kcal0.4 g protein13.1 g carbs0.2 g fat

Top micros: Magnesium, Iron, Potassium

flavored syrup

1 serving • 20 g

Score 10

flavored syrup nutrition facts with calories, macros, micronutrients, and a nutrition score.

52 kcal0 g protein13 g carbs0 g fat

Top micros: Selenium, Zinc, Calcium

Sugar-Free Chocolate Cake

1 serving • 15 g

Score 18

Sugar-Free Chocolate Cake nutrition facts with calories, macros, micronutrients, and a nutrition score.

390 kcal6.1 g protein91.7 g carbs0 g fat

Top micros: Selenium, Calcium, Folate

hershey chocolate

17 pieces • 39 g

Score 20

hershey chocolate nutrition facts with calories, macros, micronutrients, and a nutrition score.

222 kcal3.8 g protein20.2 g carbs13.9 g fat

Top micros: Potassium, Magnesium, Zinc

Chocolate Spread

1 tablespoon • 37 g

Score 21

Chocolate Spread nutrition facts with calories, macros, micronutrients, and a nutrition score.

108 kcal1.1 g protein12.5 g carbs6 g fat

Top micros: Vitamin E, Iron, Magnesium

cane syrup

1 serving • 21 g

Score 10

cane syrup nutrition facts with calories, macros, micronutrients, and a nutrition score.

56 kcal0 g protein15.4 g carbs0 g fat

Top micros: Iron, Magnesium, Potassium