Food Database1 tablespoon • 39 g

Chocolate Syrup

Chocolate Syrup has 56 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

56 kcal

Serving Weight

39 g

Protein

0.4 g

Fiber

0.5 g

Nutrition Score

18

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

6

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

56

Protein

0.4g

Carbs

13.1g

Fat

0.2g

Fiber

0.5g

Micronutrients

Calcium

2.8 mg • 0.3% of daily target

Iron

0.4 mg • 2.4% of daily target

Magnesium

13 mg • 3.1% of daily target

Potassium

45 mg • 1.7% of daily target

Sodium

14.5 mg • 0.6% of daily limit

Zinc

0.1 mg • 1.3% of daily target

Selenium

0.3 mcg • 0.5% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.4 mcg • 0.1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0 g • 0% of daily target

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