Food Database1 tsp • 2.1 g

clove ground

clove ground has 6 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

6 kcal

Serving Weight

2.1 g

Protein

0.1 g

Fiber

0.7 g

Nutrition Score

35

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

20

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

6

Protein

0.1g

Carbs

1.4g

Fat

0.3g

Fiber

0.7g

Micronutrients

Calcium

13.3 mg • 1.3% of daily target

Iron

0.2 mg • 1.4% of daily target

Magnesium

5.4 mg • 1.3% of daily target

Potassium

21.4 mg • 0.8% of daily target

Sodium

5.8 mg • 0.3% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0.2 mcg • 0.3% of daily target

Vitamin A

0.2 mcg • 0% of daily target

Vitamin E

0.2 mg • 1.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.5 mcg • 0.1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

3 mcg • 2.5% of daily target

Omega-3

0.02 g • 1% of daily target

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