Curry
Curry has 8 calories per 1 teaspoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
8 kcal
Serving Weight
2 g
Protein
0.4 g
Fiber
1.3 g
Nutrition Score
47
Nutrition Score
Limited
This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.
Protein Density
16
Fiber Density
20
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
8
Protein
0.4g
Carbs
1.4g
Fat
0.3g
Fiber
1.3g
Micronutrients
Calcium
12.9 mg • 1.3% of daily target
Iron
0.5 mg • 2.6% of daily target
Magnesium
6.3 mg • 1.5% of daily target
Potassium
28.8 mg • 1.1% of daily target
Sodium
1.3 mg • 0.1% of daily limit
Zinc
0.1 mg • 1.1% of daily target
Selenium
1 mcg • 1.8% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0.6 mg • 4.1% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
1.4 mcg • 0.3% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
2.5 mcg • 2% of daily target
Omega-3
0.01 g • 0.4% of daily target
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