Food Database1 tsp • 2 g

curry paste

curry paste has 7 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

7 kcal

Serving Weight

2 g

Protein

0.3 g

Fiber

1.1 g

Nutrition Score

44

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

14

Fiber Density

20

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

7

Protein

0.3g

Carbs

1.1g

Fat

0.3g

Fiber

1.1g

Micronutrients

Calcium

10.5 mg • 1.1% of daily target

Iron

0.4 mg • 2.1% of daily target

Magnesium

5.1 mg • 1.2% of daily target

Potassium

23.4 mg • 0.9% of daily target

Sodium

1 mg • 0% of daily limit

Zinc

0.1 mg • 0.9% of daily target

Selenium

0.8 mcg • 1.5% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.5 mg • 3.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

1.1 mcg • 0.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

2 mcg • 1.7% of daily target

Omega-3

0.01 g • 0.3% of daily target

Similar Foods

More foods in the same lane

Massaman curry paste

1 tsp • 2 g

Score 44

Massaman curry paste nutrition facts with calories, macros, micronutrients, and a nutrition score.

7 kcal0.3 g protein1.1 g carbs0.3 g fat

Top micros: Vitamin E, Iron, Vitamin K

Yellow curry paste

1 teaspoon • 6 g

Score 54

Yellow curry paste nutrition facts with calories, macros, micronutrients, and a nutrition score.

4 kcal0.3 g protein0.3 g carbs0.2 g fat

Top micros: Selenium, Omega-3, Magnesium

Green curry paste

100 g • 100 g

Score 49

Green curry paste nutrition facts with calories, macros, micronutrients, and a nutrition score.

28 kcal1.4 g protein5.1 g carbs0.2 g fat

Top micros: Folate, Potassium, Vitamin C

Red curry paste

1 cup, thawed • 250 g

Score 36

Red curry paste nutrition facts with calories, macros, micronutrients, and a nutrition score.

258 kcal1.8 g protein65.4 g carbs0.4 g fat

Top micros: Vitamin C, Folate, Vitamin K

thai green curry paste

10 oz 1 pouch • 283 g

Score 34

thai green curry paste nutrition facts with calories, macros, micronutrients, and a nutrition score.

102 kcal2.3 g protein18.4 g carbs3 g fat

Top micros: Calcium, Folate, Iron

thai red curry paste

10 oz 1 pouch • 283 g

Score 34

thai red curry paste nutrition facts with calories, macros, micronutrients, and a nutrition score.

102 kcal2.3 g protein18.4 g carbs3 g fat

Top micros: Calcium, Folate, Iron