Food Database10 oz 1 pouch • 283 g

thai red curry paste

thai red curry paste has 102 calories per 10 oz 1 pouch in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

102 kcal

Serving Weight

283 g

Protein

2.3 g

Fiber

2.8 g

Nutrition Score

34

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

7

Fiber Density

19

Micronutrients

0

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

102

Protein

2.3g

Carbs

18.4g

Fat

3g

Fiber

2.8g

Micronutrients

Calcium

53.8 mg • 5.4% of daily target

Iron

0 mg • 0% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

0 mg • 0% of daily target

Sodium

399 mg • 17.3% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

thai green curry paste

10 oz 1 pouch • 283 g

Score 34

thai green curry paste nutrition facts with calories, macros, micronutrients, and a nutrition score.

102 kcal2.3 g protein18.4 g carbs3 g fat

Top micros: Calcium, Folate, Iron

thai chili paste

1 tsp • 2.7 g

Score 47

thai chili paste nutrition facts with calories, macros, micronutrients, and a nutrition score.

8 kcal0.4 g protein1.3 g carbs0.4 g fat

Top micros: Vitamin E, Vitamin A, Iron

Red curry paste

1 cup, thawed • 250 g

Score 36

Red curry paste nutrition facts with calories, macros, micronutrients, and a nutrition score.

258 kcal1.8 g protein65.4 g carbs0.4 g fat

Top micros: Vitamin C, Folate, Vitamin K

Yellow curry paste

1 teaspoon • 6 g

Score 54

Yellow curry paste nutrition facts with calories, macros, micronutrients, and a nutrition score.

4 kcal0.3 g protein0.3 g carbs0.2 g fat

Top micros: Selenium, Omega-3, Magnesium

Green curry paste

100 g • 100 g

Score 49

Green curry paste nutrition facts with calories, macros, micronutrients, and a nutrition score.

28 kcal1.4 g protein5.1 g carbs0.2 g fat

Top micros: Folate, Potassium, Vitamin C

curry paste

1 tsp • 2 g

Score 44

curry paste nutrition facts with calories, macros, micronutrients, and a nutrition score.

7 kcal0.3 g protein1.1 g carbs0.3 g fat

Top micros: Vitamin E, Iron, Vitamin K