Food Database100 g • 100 g

Green curry paste

Green curry paste has 28 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

28 kcal

Serving Weight

100 g

Protein

1.4 g

Fiber

1.9 g

Nutrition Score

49

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

16

Fiber Density

20

Micronutrients

3

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

28

Protein

1.4g

Carbs

5.1g

Fat

0.2g

Fiber

1.9g

Micronutrients

Calcium

20.6 mg • 2.1% of daily target

Iron

0.4 mg • 2.5% of daily target

Magnesium

13.8 mg • 3.3% of daily target

Potassium

278 mg • 10.7% of daily target

Sodium

2.5 mg • 0.1% of daily limit

Zinc

0.6 mg • 5.4% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

9.2 mg • 10.2% of daily target

Folate

183 mcg • 45.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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